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OLIVER WEST

QUALIFICATIONS:
DIP. Personal Training
DIP. Sports Massage Therapy
Nutrition for Sports & Fitness
National Pool Lifeguard
First Aid
Bosu Trainer

SPECIALITIES: Weight Management
Fitness training, Sports Massage, Snow fit training, Special Population Training (older adults, pre/post-natal), Nutrition for Health and Fitness, Core Training

JAMES LAYZELL

QUALIFICATIONS:
DIP. Personal Training
National Pool Lifeguard
First Aid
Nutrition for Sports & Fitness

SPECIALITIES: Kickboxing, Self Defence, Weight Management, Core Training, Nutrition.

JO WHEELER

QUALIFICATIONS:
Personal Training
Circuit Training
Exercise to Music
Bosu Trainer
Optimum Nutrition
Fitball Level 2
First Aid
Body Massage

SPECIALITIES: Weight Management, Core Stability, Toning & Firming.
 
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SIMON MARCHANT

QUALIFICATIONS:
DIP. Personal Training
SAQ - Plyometric Training
First Aid
Nutrition for Sports & Fitness Gymstick Instructor

SPECIALITIES:
Weight Management, Fitness Training, Sports Specific Training, Nutrition for Health and Fitness, Core Training.

JUSTINE MACNAMEE

QUALIFICATIONS:
DIP. Personal Training
Advanced Fitness Instruction
Nutrition & Weight Mgmt
Torso Training
First Aid

SPECIALITIES:
Weight Management, Fitness Training, Nutrition for Health and Fitness, Core Training.
 

CLAIRE THOMPSON

QUALIFICATIONS:
Fitness Instructor
Advance Stretching
Pre/Post Natal Training
First Aid

SPECIALITIES:


* free consultation available for fitness services only


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