If your personal trainer requires clarification from your GP/Doctor that is safe for you to train then this letter needs to be signed by your GP/Doctor and returned to your personal trainer before you can commence any fitness program.

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All downloads are provided in 'pdf' format which means you will need Adobe Acrobat Reader to view them, most computers come with this software already installed, if not you can download it for free at http://www.adobe.com/support/downloads/main.html